Insomnia Syndrome in Kids Undergoing ADHD Treatment

ADHD kids commonly suffer with trouble of sitting still, staying attentive, uncontrolled behavior and emotions.

Beyond these, there are various other problems found in ADHD kids like Insomnia syndrome is at top most of the list. These problems also need to be taken care; parallel to ADHD treatment in NJ.

People suffering with ADHD (kids or adults) struggle to get enough sleep, which could affect their performance and behavior.

Kids dealing with ADHD, who don’t get adequate sleep, have significant deterioration in concentration &learning ability, which affects their academic success.

It’s advisable to talk to your doctor and elaborate the insomnia issue; your kid or you are facing. There is possibility that your ADHD medication needs any alternatives or adjustment.


Some medicine may interfere with sleep. Consulting your doctor will definitely give you some solution and you doctor can decide what is best for you.

Beyond medication alterations, you may practice some good sleep habits; to help you sleep better:

• Reduce the intake of caffeine after lunch.

• Stay away from striking colors, and all kind of radiations (produced by mobiles, LED;s, computers) an hour before bed.

•  Add little session of Exercise in your daily routine.

•  Before slipping in bed do some activities, which can calm your mind.

• Listening to music really helps in relaxing nerves.

• Aroma therapy may also help. Dab a cotton ball in your (or your kids) favorite calming scent and place it in the pillowcase.

If you need any further knowledge on any ADHD/ DYSLEXIA/ONE TO ONE TUTORING for special kids, don’t hesitate to contact us.

EBLcoaching offers individualized learning plan using research- based multi-sensory techniques that are individualized to your child’s needs. Let us know if you are looking for ADHD treatment in NJ or ADHD treatment in NY, we have multiple dyslexia tutoring centers.